If you want to enjoy a delicious morning treat, be sure to make the Rise & Shine Chicken Breakfast Burrito, a flavorful and delicious breakfast. This article provides easy, step-by-step instructions.
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Rise & Shine Chicken Breakfast Burrito: Breakfast
If your mornings are rushing, you can go for the Rise & Shine Chicken Breakfast Burrito, a truly filling breakfast that’s packed with protein and easy to eat on the go.
This warm tortilla-wrapped burrito, filled with spicy chicken, a fried egg, melted cheese, and vegetables, is a true breakfast champion.
You can make the perfect Rise & Shine Chicken Breakfast Burrito at home. Follow the step-by-step instructions for a restaurant-like taste.
Reasons Why You’ll Love the Chicken Breakfast Burrito –
- This recipe is customizable, allowing you to add vegetables, cheese, or sauces of your choice.
- It’s high in protein, so combined with eggs and chicken, it makes for a great start to the day.
- This recipe can be prepared in advance, making it perfect for meal prep and freezing.
- It’s perfect for busy days, great for road trips, or for quick lunches.
All the Ingredients You Need –
To make 4 large Rise & Shine Chicken Breakfast Burritos, gather all the ingredients and then begin cooking.
Filling Ingredients:
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 pound boneless chicken breast, chopped
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cumin for smoky flavor, optional
Ingredients for Scrambled Eggs:
- 1 tablespoon butter
- 6 large eggs
- 1/4 cup milk
- Pepper and salt to taste
Ingredients for the Mix:
- 1/2 cup chopped tomatoes or pico de gallo
- 1/2 cup roasted bell peppers and onions
- 1/2 cup hash browns or baked potatoes, optional flavoring
- 1 cup shredded cheddar cheese or Monterey Jack cheese
- 4 large flour tortillas, 10 inches each
- Salsa, hot sauce, or sour cream for optional topping
Step-by-Step Instructions Instructions –
Follow all the instructions to make the Rise & Shine Chicken Breakfast Burrito so you can create a delicious, delicious dish at home.
1. Cooking the Chicken
- Use a skillet over medium heat and heat olive oil.
- Add the chopped chicken pieces to the skillet, then sprinkle pepper, salt, paprika, onion powder, garlic powder, and cumin.
- Now cook for 7 to 8 minutes, stirring occasionally to prevent the chicken from burning on the bottom and cooking evenly throughout, until lightly browned.
- Sprinkle lemon juice over the chicken for a richer flavor.
- Use a bowl and set the dish aside.
Tip: If you like a smoky grilled chicken flavor, use a grill pan and lightly brown the chicken before slicing.
2. Beating the Eggs
- Use a bowl and whisk together the milk, egg, pepper, and salt.
- Now, use a nonstick pan and place it over medium heat, then add the butter and heat.
- Pour the prepared egg mixture into the pan and stir gently with a spatula until it forms a soft curd-like consistency.
- Remove from heat before it sets completely and set aside. This will allow the burrito to cook.
Pro tip – Don’t overcook the egg as it needs to be creamy, not dry.
3. Sauté the Vegetables
- Now use the same pan, add a little oil, and add the chopped onion and bell pepper.
- Cook for 4 to 5 minutes, until soft and slightly caramelized.
- This stage is crucial for burritos as it adds sweetness and color.
4. Heating the Tortillas
- Use a dry pan and heat each tortilla for 12 to 15 seconds on all sides, or you can wrap them tightly in a damp paper towel and microwave them for 18 to 20 seconds.
- Be sure to keep the warm tortilla flexible so it won’t tear when wrapped.
5. Assembling the Burrito
- Take a tortilla and place it on a flat surface. Then, layer your ingredients in the center:
- First, add a scoop of fried egg
- Add a piece of cooked chicken
- Add roasted vegetables and potatoes, if desired
- Then,
- Sprinkle with cheese
- Add optional toppings like hot sauce or salsa.
6. Rolling the Burrito
- First, fold the edge of the tortilla inward, then roll it tightly from the bottom up, tucking the filling in.
- Keep the seam side down to seal it properly.
- This step is ideal for the Rise & Shine Chicken Breakfast Burrito because it gives it a crisp, cafe-style texture.
8. Serving and Tasting
Your Rise & Shine Chicken Breakfast Burrito is now ready. Cut it diagonally in half and serve it with the following side dishes:
- With Greek yogurt dip or sour cream
- With pico de gallo or salsa
- With hot sauce or chipotle mayo
- With guacamole or avocado slices
Instructions for making and freezing the Rise & Shine Chicken Breakfast Burrito:
Refrigerating:
- First, wrap the burritos tightly in individual foil or plastic wrap.
- You can store them in the refrigerator for up to three to four days.
- Remember to reheat in the microwave for only 1 to 2 minutes.
Refrigerating:
- First, let the burritos cool completely to room temperature.
- Wrap each burrito tightly in foil and then place them in a freezer bag.
- Rise & Shine Chicken Breakfast Burritos can be refrigerated for up to 2 months.
- To reheat, a previously frozen burrito can be microwaved for 2 to 3 minutes or baked at 350°F for 18 to 20 minutes.
To modify the recipe:
- For a California style burrito: Add sour cream, avocado slices, and fresh spinach.
- For a spicy Southwest burrito: Add pepper jack cheese, jalapeño, and chipotle mayo.
- For a veggie flavor: Add zucchini, mushrooms, or kale for a more nutritious boost.
- For a low-carb burrito: Use tortillas for a low-carb version or wrap them up nicely in lettuce.
Serving Suggestions –
- Here are some great tips for serving the Rise & Shine Chicken Breakfast Burrito perfectly.
- For a twist, you can serve fresh orange juice with a mimosa.
- For a more classic version, add salsa or chips.
- For a classic version, yogurt is perfect with the burrito, served with fresh fruit or iced coffee.
Nutrition –
The nutritional value of the Rise & Shine Chicken Breakfast Burrito varies depending on the choice of tortilla, cheese, and sauce.
- Protein 34 grams
- Fat 18 grams
- Calories 420
- Fiber 3 grams
- Carbohydrate 28 grams
Some pro tips for the perfect Rise & Shine Chicken Breakfast Burrito:
- Don’t overdo it; maintain a balance of chicken, egg, and cheese for the best texture.
- For extra flavor, marinate the chicken in lemon juice, olive oil, and spices for 25 to 30 minutes.
- Use ingredients like Monterey Jack and cheddar to create a gooey flavor.
- Be sure to crisp the burrito after rolling it, as this gives it a wonderful crispiness.
Why a homemade burrito is better than a drive-thru burrito?
The Rise & Shine Chicken Breakfast Burrito is much better than a homemade one because it is:
- Healthier – Lower in sodium and less greasy
- Fresher – You can control all the ingredients.
- Economical – You can make four burritos for the price of one fast food wrap.
- Customizable – You can adjust the filling, seasoning, and size to your liking.
Final Thoughts
The Rise & Shine Chicken Breakfast Burrito is a very satisfying, energizing, and delicious meal that everyone needs in the morning. You can make this incredibly easy recipe, with all the steps explained in simple terms. You can make it ahead and freeze it for customization.
If you’re looking to meal prep for the week and want to branch out for the family, this burrito offers incredible flavor and convenience.
Just use your tortillas, crack an egg, and enjoy your morning meal.